Overcoming Imposter Syndrome Among Immigrant Women & Men


Have you ever felt like you don’t belong, that you are an imposter waiting to be found?

If so, during the 44th episode of empowering conversationz, Mehran Sorourian interviewed Kim Meninger, an expert in training corporate women and men on imposter syndrome.

Kim describes imposter syndrome as the sense of “I’m not good enough even if to the outside world, we are doing great.” According to research, 70% of the population experience a sense of inadequacy during their lifetime. However, she believes the percentages must be higher, and the 70% statistic “is an underestimate.”

When asked about who experienced it the most? Kim highlighted that competitive, high achievers, and perfectionists are at the highest risk. She believes despite women talking openly about it; men also experience it. But because of the different messages they received from birth, men don’t identify an imposter syndrome. Instead, they overcompensate for it by being the loudest person in the room.

While we talked extensively about the steps one could take to minimize its effect on their professional lives, Kim and many other experts believe the feeling of imposter stems from racism and microaggressions present at the workplace and lack of true diversity and inclusion.

Listen to this episode to learn more about imposter syndrome and the necessary steps you could take as a manager or an employee to feel appreciated.


As an employee, there are ways you can enhance your culture and work conditions for immigrants and minorities by becoming their allies. Allyship, along with other tips in this episode, will help all of us create a more inclusive culture at work regardless of our rank.




Listen to Kim Meninger's full episode on Imposter Syndrome👈


Related episodes:

EZ08 Perfectionism, know it & manage it

EZ16 Aftermath of accepting verbal offer

EZ22 Creating your leadership advantage

EZ33 Immigrants guide to Racist comments


P.S.

Do you know a successful immigrant that inspires you? What do you like to learn from them? Help me bring your favorite person on the show by nominating an immigrant here.


Subscribe to Empowering conversationZ podcast and hear immigrant stories and other issues critical to immigrants on your favorite app by searching Empowering conversationZ or through our page www.mehrans.com/empowering-conversationz

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